100g of Hareng contains 192 calories (kcal), 22g protein, 0g carbs and 18g fat.
Negative
per 100 gSaltHigh salt 3.7 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
05.89.622
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
22.0
protein
0.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 0%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 18g | high |
| Saturated | 3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Hareng?
Hareng contains 192 kcal per 100g.
Category
Other Servings
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