Filets de maquereaux

by Delpierre

305 g

3038685200719 · opf

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100g of Filets de maquereaux contains 265 calories (kcal), 15g protein, 2.5g carbs and 22g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 4.1 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 265 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

07.913.326.5

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

265

kcal

15.0

protein

2.5

carbs

22.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 4% Fat 74%

Nutrient	Amount	Level
Energy	265 kcal
Fat	22g	high
Saturated	4.1g	moderate
Carbs	2.5g
Sugars	0g	low
Fibre	0g
Protein	15g
Salt	0.9g	moderate

Common Questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 265 kcal per 100g.

Is Filets de maquereaux ultra-processed?

Filets de maquereaux is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maquereaux salés 96,6% : (Eau, Sel, Conservateurs : E326, E261, E202, Acidifiant : Acide Citrique), Rondelle de citron 2,3%, Zestes de citron 0,3%, Mélange d'herbes de Provence (basilic, origan, romarin, thym) 0,3%, Epices. Marinade 6,4% : Huile de colza, huile d'olive vierge, Arôme naturel de citron 1%, Herbes de Provence 1%.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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