100g of Cous-Cool contains 177 calories (kcal), 5.5g protein, 23g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.5 g
05.38.817.7
FibreHigh fibre 11 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
5.5
protein
23.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 59%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1g | low |
| Carbs | 23g | |
| Sugars | 4.9g | low |
| Fibre | 11g | |
| Protein | 5.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cous-Cool?
Cous-Cool contains 177 kcal per 100g.
Is Cous-Cool ultra-processed?
Cous-Cool is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, graines de couscous (BLÉ) 35,9 %, quinoa rouge 5 %, papaye, légumes (carottes, oignons frits (oignons, huile de tournesol), poireaux, panais, CÉLERI), huile d'olive vierge extra, sel, arôme naturel d'épices, stabilisant : carraghénane, dextrose, sucrose, jus de citron, sucre, colorant : curcumine.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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