100g of Couscous aux 4 épices contains 372 calories (kcal), 13g protein, 67g carbs and 4.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.218.637.2
FibreSource of fibre 4.7 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
13.0
protein
67.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 67g | |
| Sugars | 4.2g | low |
| Fibre | 4.7g | |
| Protein | 13g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Couscous aux 4 épices?
Couscous aux 4 épices contains 372 kcal per 100g.
Is Couscous aux 4 épices ultra-processed?
Couscous aux 4 épices is NOVA group 3 (processed).
Ingredients
Graines de couscous (BLÉ) 88 %, oignons rissolés 3 % (oignons, huile de tournesol, antioxydant : extrait de romarin), mélange d'épices 2,5 % (oignons, paprika 0,6 %, cumin 0,4 %, ail, coriandre 0,2 %, poivre noir, menthe, persil, curcuma, cannelle 0,1 %, muscade), tomates rissolées, graines de nigelle, sel.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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