Boulgour (Cuit)

by Lustucru

360 g

3038359004469 · opf

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100g of Boulgour (Cuit) contains 359 calories (kcal), 12g protein, 64g carbs and 4.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 359 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.817.935.9

FibreHigh fibre 8 g

03612

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

359

kcal

12.0

protein

64.0

carbs

4.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%

Nutrient	Amount	Level
Energy	359 kcal
Fat	4.3g	moderate
Saturated	0.7g	low
Carbs	64g
Sugars	0.8g	low
Fibre	8g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Boulgour (Cuit)?

Boulgour (Cuit) contains 359 kcal per 100g.

Is Boulgour (Cuit) ultra-processed?

Boulgour (Cuit) is NOVA group 3 (processed).

Ingredients

Graines de COUSCOUS de 50%, BOULGOUR fin (BLÉ concassé) 23%, Céréales (flocons d'ORGE, d'AVOINE, de SEIGLE et de BLÉ) 20%, SÉSAME toasté 2,5%, Sarrasin, Quinoa rouge. Contient du GLUTEN et SÉSAME. Peut contenir du lait, du soja, du céleri.

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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