Tomacouli

500 g e
3038359003912 · opf
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100g of Tomacouli contains 27 calories (kcal), 1.5g protein, 4.3g carbs and 0.2g fat.

Negative

per 100 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 1.5 g
ProcessingUnprocessed
SugarLow sugar 4.3 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g
EnergyLow calorie density 27 kcal

Calculate by serving size

Quantity
Serving
27
kcal
1.5
protein
4.3
carbs
0.2
fat

Nutrition Facts per 100g

Protein 24% Carbs 69% Fat 7%
NutrientAmountLevel
Energy27 kcal
Fat0.2glow
Saturated0glow
Carbs4.3g
Sugars4.3glow
Fibre1g
Protein1.5g
Salt0.2glow

Common Questions

How many calories are in Tomacouli?
Tomacouli contains 27 kcal per 100g.
Is Tomacouli ultra-processed?
Tomacouli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Purée de tomates concentrée à 7 %.

Category