100g of Riz complet contains 345 calories (kcal), 7.7g protein, 72g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 7.7 g
010.317.334.5
Positive
per 100 gFibreSource of fibre 3.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
7.7
protein
72.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 72g | |
| Sugars | 0.7g | low |
| Fibre | 3.3g | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riz complet?
Riz complet contains 345 kcal per 100g.
Is Riz complet ultra-processed?
Riz complet is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
(450 g de riz complet
Category
Other Servings
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