100g of Couscous royal contains 92 calories (kcal), 3.8g protein, 17g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
02.84.69.2
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
3.8
protein
17.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 17g | |
| Sugars | 2.3g | low |
| Fibre | 2.2g | |
| Protein | 3.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 92 kcal per 100g.
Is Couscous royal ultra-processed?
Couscous royal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau, carottes, oignons, navets, courgettes, petits pois, poivrons, céleri, fèves, pois chiches, concentré de tomate, sel, amidon transformé de maïs, épices et aromates (dont céleri), arômes, stabilisants : farine de graines de caroube et gomme guar, semoule de blé
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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