Couscous

by panzani
1 kg
3038352517607 · opf
Scan with your phone

100g of Couscous contains 365 calories (kcal), 12g protein, 73g carbs and 2g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 365 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 3.4 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
365
kcal
12.0
protein
73.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy365 kcal
Fat2glow
Saturated0.4glow
Carbs73g
Sugars3glow
Fibre3.4g
Protein12g
Salt0glow

Common Questions

How many calories are in Couscous?
Couscous contains 365 kcal per 100g.

Ingredients

100% semoule de blé dur /Contient du gluten NL COUSCOUS GRIESMEEL-Ingrediéntenlijst 100% harde tarwegriesmeel/Bevat gluten CS KRUPICE KUSKUS-Slożeni: 100% krupice z tvrdozrnné pšenice/Obsahuje lepek SK KRUPICA KUSKUS Zlożenie: 100% krupicaz tvrdej pšenice/ Obsahuje lepok ES SEMOLA DE CUSCUS-Ingredientes:100% semola de trigo duro/ Contiene trigo (gluten) PT SEMOLA DE CUSCUZ-VIngredientes: 100% semola de trigo duro / Contém glúten HU KUSZKUSZ BÚZADARA ÜsSzetevók: 100% durumbúza dara Glutént fartalmaz ET KUSKUSS MANNA Koostisosade: 100% durum-nisujahu / Sisaldab gluteeni RO GRISUL CUSCUS Ingrediente: 100% faina din grau dur/Contine gluten S1AR %100 si hallcll i niglallegia Store in a dry place/

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands