Rollmops

400 g
3036859519216 · opf
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100g of Rollmops contains 143 calories (kcal), 13.4g protein, 3.1g carbs and 8.6g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 13.4 g
SugarLow sugar 2.3 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
13.4
protein
3.1
carbs
8.6
fat

Nutrition Facts per 100g

Protein 37% Carbs 9% Fat 54%
NutrientAmountLevel
Energy143 kcal
Fat8.6gmoderate
Saturated2.7gmoderate
Carbs3.1g
Sugars2.3glow
Fibre?
Protein13.4g
Salt1.6ghigh

Common Questions

How many calories are in Rollmops?
Rollmops contains 143 kcal per 100g.

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