100g of Sardine à la tapenade contains 313 calories (kcal), 16.8g protein, 0.2g carbs and 27g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.8 g
09.415.731.3
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
16.8
protein
0.2
carbs
27.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 0%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 27g | high |
| Saturated | 4.9g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 16.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Sardine à la tapenade?
Sardine à la tapenade contains 313 kcal per 100g.
Category
Other Servings
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