100g of Benco contains 75 calories (kcal), 3.7g protein, 10.7g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.6 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.33.87.5
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
3.7
protein
10.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 58%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.1g | low |
| Carbs | 10.7g | |
| Sugars | 10.6g | moderate |
| Fibre | 0.5g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Benco?
Benco contains 75 kcal per 100g.
Is Benco ultra-processed?
Benco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, cacao fortement dégraissé 21,4%, sel, arôme, vitamine B1
Category
Other Servings
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