Benco Original

by Benco

400g

3034470003107 · opf

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100g of Benco Original contains 80 calories (kcal), 3.7g protein, 11.9g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 11.9 g

0522.545

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinSource of protein 3.7 g

02.448

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 80 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.7

protein

11.9

carbs

1.8

fat

Nutrition Facts per 100g

Protein 19% Carbs 61% Fat 20%

Nutrient	Amount	Level
Energy	80 kcal
Fat	1.8g	low
Saturated	1.1g	low
Carbs	11.9g
Sugars	11.9g	moderate
Fibre	0.6g
Protein	3.7g
Salt	0.1g	low

Common Questions

How many calories are in Benco Original?

Benco Original contains 80 kcal per 100g.

Is Benco Original ultra-processed?

Benco Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

sugar, highly defatted cocoo 21,4%, salt, flavouring, vitamin b1

Other Servings

100g 1 serving (210ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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