Cheerios Mel

by Nestlé
375g
3033710066513 · opf
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100g of Cheerios Mel contains 373 calories (kcal), 8.7g protein, 71.9g carbs and 3.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 22.3 g
SaltSome salt 0.7 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 9.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
373
kcal
8.7
protein
71.9
carbs
3.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 81% Fat 9%
NutrientAmountLevel
Energy373 kcal
Fat3.5gmoderate
Saturated0.8glow
Carbs71.9g
Sugars22.3gmoderate
Fibre9.3g
Protein8.7g
Salt0.7gmoderate

Common Questions

How many calories are in Cheerios Mel?
Cheerios Mel contains 373 kcal per 100g.
Is Cheerios Mel ultra-processed?
Cheerios Mel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereales integrales [harina de avena integral (26,9%), trigo integral, harina integral de cebada (16,5%), harina de maíz (2,0%), harina integral de arroz (2,0%)], azúcar, almidón de trigo, miel (3,8%), jarabe de azúcar moreno parcialmente invertido vitaminas y minerales (vitamina D, vitamina C, riboflavina, niacina, vitamina B6, ácido fólico, ácido pantoténico, carbonato cálcico, hierro), sal, aceite de girasol, antioxidante (extracto rico en tocoferoles), aroma natural.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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