100g of Couscous contains 67 calories (kcal), 2.6g protein, 9.4g carbs and 1.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 2.6 g
023.46.7
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
2.6
protein
9.4
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 58%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 9.4g | |
| Sugars | 2.1g | low |
| Fibre | 1.1g | |
| Protein | 2.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 67 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).
Ingredients
légumes 47% (purée de tomates à base de concentré 19%, carottes 12%, panais, courgettes 4%, poivrons rouges 3.5%, oignons 3%), eau de cuisson, viande de poulet 6.8%, semoule de _blé_ dur 4.5%, semoule de riz, amidon, huiles végétales (colza, tournesol), persil, sel marin, ail.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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