Saumon

3033610065401 · opf
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100g of Saumon contains 198 calories (kcal), 22g protein, 0.6g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 2.9 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 198 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
198
kcal
22.0
protein
0.6
carbs
12.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%
NutrientAmountLevel
Energy198 kcal
Fat12gmoderate
Saturated2.5gmoderate
Carbs0.6g
Sugars0.6glow
Fibre?
Protein22g
Salt2.9ghigh

Common Questions

How many calories are in Saumon?
Saumon contains 198 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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