100g of Gratin de legumes verts et cereales contains 89 calories (kcal), 3.3g protein, 11g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.74.58.9
SugarLow sugar 3.1 g
0522.545
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
3.3
protein
11.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 11g | |
| Sugars | 3.1g | low |
| Fibre | 1.8g | |
| Protein | 3.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gratin de legumes verts et cereales?
Gratin de legumes verts et cereales contains 89 kcal per 100g.
Is Gratin de legumes verts et cereales ultra-processed?
Gratin de legumes verts et cereales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait demi-écrémé, boulghour cuit (8.7%) (eau, boulghour (blé dur) curcuma), quinoa cuit (8.7%) (eau, quinoa, curcuma), pois gourmands (7,2%), courgettes (5.8%), brocolis (5.7%), épinards (5.6%), mascarpone (4.8%) (crème, correcteur d'acidité : acide citrique), oignon, amidon de maïs, ail, sel, persil, graines de lin (0.3%), gélifiant végétal : agar agar, noix de muscade, poivre. Peut contenir des traces de poisson, crustacés, mollusque, soja, céleri, oeuf, moutarde, arachides, fruits à coque, sésame.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
