100g of Boulgour et poulet contains 216 calories (kcal), 6.9g protein, 18g carbs and 12.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
06.510.821.6
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
6.9
protein
18.0
carbs
12.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 33%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 9.6g | high |
| Carbs | 18g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Boulgour et poulet?
Boulgour et poulet contains 216 kcal per 100g.
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