100g of Skyr contains 76 calories (kcal), 8.7g protein, 9.8g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.7 g
02.33.88.7
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
8.7
protein
9.8
carbs
0.2
fat
Nutrition Facts per 100g
Protein 46%
Carbs 52%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 9.8g | |
| Sugars | 9.1g | moderate |
| Fibre | 0g | |
| Protein | 8.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 76 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAIT écrémé (86,9%), sucre (5,2%), cerise (5%), amidon, arômes naturels, concentré de carotte et myrtille, jus de citron concentré, ferments lactiques (LAIT). Lait: Origine France
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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