100g of Yaourt contains 136 calories (kcal), 2.6g protein, 12.8g carbs and 8.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 12.2 g
0522.545
ProteinLow protein 2.6 g
04.16.813.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow energy density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
2.6
protein
12.8
carbs
8.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 37%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 5.3g | high |
| Carbs | 12.8g | |
| Sugars | 12.2g | moderate |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt?
Yaourt contains 136 kcal per 100g.
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