Cottage Cheese

3033491922466 · opf
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100g of Cottage Cheese contains 88 calories (kcal), 12g protein, 1.4g carbs and 3.3g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.6 g
SaltLow salt 0 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
12.0
protein
1.4
carbs
3.3
fat

Nutrition Facts per 100g

Protein 58% Carbs 6% Fat 36%
NutrientAmountLevel
Energy88 kcal
Fat3.3gmoderate
Saturated2.4gmoderate
Carbs1.4g
Sugars1.6glow
Fibre0g
Protein12g
Salt0glow

Common Questions

How many calories are in Cottage Cheese?
Cottage Cheese contains 88 kcal per 100g.
Is Cottage Cheese ultra-processed?
Cottage Cheese is NOVA group 3 (processed).

Ingredients

Lait écrémé pasteurisé, crème (lait) pasteurisée, sel (0,7%), ferments lactiques (ait)

Allergens

Milk
As declared on the label — always check the packaging.

Category