100g of Cottage Cheese contains 88 calories (kcal), 12g protein, 1.4g carbs and 3.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.64.412
SugarLow sugar 1.6 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
12.0
protein
1.4
carbs
3.3
fat
Nutrition Facts per 100g
Protein 58%
Carbs 6%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1.4g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 88 kcal per 100g.
Is Cottage Cheese ultra-processed?
Cottage Cheese is NOVA group 3 (processed).
Ingredients
Lait écrémé pasteurisé, crème (lait) pasteurisée, sel (0,7%), ferments lactiques (ait)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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