100g of Skyr light and free contains 72 calories (kcal), 9.4g protein, 8.3g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.9 g
0522.545
Positive
per 100 gProteinHigh protein 9.4 g
02.23.69.4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
9.4
protein
8.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 52%
Carbs 46%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 8.3g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr light and free?
Skyr light and free contains 72 kcal per 100g.
Is Skyr light and free ultra-processed?
Skyr light and free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait écrémé (Origine: France), lait écrémé concentré (Origine: UE), sucre (4,5%), sucre liquide (0,5%), épaississants (amidon transformé, gomme guar), arôme naturel de vanille, ferments lactiques (lait), jus de citron concentré, concentré des minéraux du lait, concentré de carotte, gousse de vanille épuisées, correcteur d'acidité (citrate de sodium). Décor: écorce de vanille.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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