100g of Porridge style pruneau contains 90 calories (kcal), 3.6g protein, 13g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.5 g
0522.545
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
02.74.59
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.6
protein
13.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 59%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 13g | |
| Sugars | 10.5g | moderate |
| Fibre | 1.5g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge style pruneau?
Porridge style pruneau contains 90 kcal per 100g.
Is Porridge style pruneau ultra-processed?
Porridge style pruneau is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait entier (51,7%) (origine : France), eau, lait écrémé concentré ou en poudre (origine : UE), sucre (4,9%), pruneau (2,7%) réhydraté, flocons d'avoine (1,8%), gruau d'avoine (1,8%), fibre soluble de maïs, crème (lait) (origine : France), jus de citron concentré, épaississant (pectine de fruits), arôme naturel, concentré de minéraux du lait, ferments (dont ferments de yaourt et Bifidobacterium) (lait).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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