100g of Light & free contains 34 calories (kcal), 2.8g protein, 4.1g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 2.8 g
011.73.4
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
2.8
protein
4.1
carbs
0.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 52%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 4.1g | |
| Sugars | 3.7g | low |
| Fibre | 0.2g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light & free?
Light & free contains 34 kcal per 100g.
Is Light & free ultra-processed?
Light & free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lait écrémé, concombre (1,5%), crème (lait), jus de citron vert à base de concentré (0,5%), amidon de tapioca, concentré de spiruline, arômes naturels, concentré de curcuma, levures de kéfir et ferments lactiques (lait)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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