100g of Light &free contains 63 calories (kcal), 3.9g protein, 10.7g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.9 g
0522.545
Positive
per 100 gProteinHigh protein 3.9 g
01.93.26.3
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.9
protein
10.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 61%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.8g | low |
| Carbs | 10.7g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light &free?
Light &free contains 63 kcal per 100g.
Is Light &free ultra-processed?
Light &free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait écrémé (Origine: France), myrtille (8,6%), crème (lait) (Origine : France), sucre de canne (3,2%), lait écrémé concentré ou en poudre (Origine:UE), protéines de lait, amidons, arômes, épaississant pectine), ferments lactiques (lait), correcteurs d'acidité (acide citrique, citrate de sodium), concentré de raisin.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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