100g of Light free contains 86 calories (kcal), 3.8g protein, 15.1g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
02.64.38.6
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
3.8
protein
15.1
carbs
0.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 72%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.6g | low |
| Carbs | 15.1g | |
| Sugars | 12.1g | moderate |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Light free?
Light free contains 86 kcal per 100g.
Is Light free ultra-processed?
Light free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lait écrémé (73,6%), lait écrémé concentré ou en poudre, sucre (5,3%), cacao maigre, épaississants (amidon transformé, carraghénanes), chocolat (2%) (sucre, pâte de cacao, cacão maigre, emulsifiant: lécithine de soja, arôme), perméat de petit lait (lactosérum) en poudre, amidon, édulcorants (acésulfame-k, sucralose). Contient: lait, soja. Lait: Origine France.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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