100g of Light & Free contains 48 calories (kcal), 7.3g protein, 4.5g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 7.3 g
01.42.47.3
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
7.3
protein
4.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 61%
Carbs 37%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | 0g | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light & Free?
Light & Free contains 48 kcal per 100g.
Is Light & Free ultra-processed?
Light & Free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage blanc (lait : Origine France) (70%), lait écrémé (Origine : France), (28,7%), lait écrémé en poudre (Origine : UE), protéines de lait, ferments lactiques (lait) vitamine D,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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