100g of Light and Free contains 53 calories (kcal), 6.4g protein, 6.4g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.2 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 6.4 g
01.62.76.4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
6.4
protein
6.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 49%
Carbs 49%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 6.4g | |
| Sugars | 6.2g | moderate |
| Fibre | 0g | |
| Protein | 6.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light and Free?
Light and Free contains 53 kcal per 100g.
Is Light and Free ultra-processed?
Light and Free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage blanc (lait : Origine France) (60,6%), lait écrémé (24,8%), (Origine : France), pêche (9%), fructose (1,5%), lait écrémé en poudre (Origine : UE), protéines de lait, agent de charge (polydextrose (fibres)), épaississants (amidon transformé de maïs, pectine de fruit, gomme guar), correcteur d'acidité (citrate de calcium, acide citrique), colorant (bêta-carotène), arôme, édulcorants (acésulfame K, sucralose), ferments lactiques (lait), vitamine D.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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