100ml of Laban contains 57 calories (kcal), 3.3g protein, 4.3g carbs and 3g fat.
Negative
per 100 mlEnergyHigh calorie density 57 kcal
02050100
SugarSome sugar 4.3 g
02.511.322.5
Saturated fatSome saturated fat 2.1 g
00.82.55
Positive
per 100 mlSaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
57
kcal
3.3
protein
4.3
carbs
3.0
fat
Nutrition Facts per 100ml
Protein 23%
Carbs 30%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 3g | low |
| Saturated | 2.1g | moderate |
| Carbs | 4.3g | |
| Sugars | 4.3g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Laban?
Laban contains 57 kcal per 100ml.
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