20 gougères au fromage

220 g
3033124680206 · opf
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100g of 20 gougères au fromage contains 343 calories (kcal), 14g protein, 18g carbs and 23g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 343 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 14 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
343
kcal
14.0
protein
18.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 21% Fat 62%
NutrientAmountLevel
Energy343 kcal
Fat23ghigh
Saturated14ghigh
Carbs18g
Sugars1.8glow
Fibre2.6g
Protein14g
Salt1gmoderate

Common Questions

How many calories are in 20 gougères au fromage?
20 gougères au fromage contains 343 kcal per 100g.
Is 20 gougères au fromage ultra-processed?
20 gougères au fromage is NOVA group 3 (processed).

Ingredients

OEUFS entiers, farine de BLE, EMMENTAL 17%, eau, BEURRE, LAIT en poudre, sel, muscade.

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.

Category