100g of Toast nature contains 299 calories (kcal), 7.1g protein, 52g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
ProteinLow protein 7.1 g
091529.9
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
299
kcal
7.1
protein
52.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 71%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 52g | |
| Sugars | 5.7g | moderate |
| Fibre | 3.1g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Toast nature?
Toast nature contains 299 kcal per 100g.
Is Toast nature ultra-processed?
Toast nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinc de blé (67%), eau, huile de colza, sucre, arôme (contient alcool), levure, sel, gluten de blé, émulsifiants : mono - et diglgcérides d'acides gras, stéarogl-2-lactglate de sodium, épaississant : gomme Tara, conservateur : propionate de calcium, agent de traitementdelafarine:acide ascorbique. Présence possible de lait, œufs, graines de sésame
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