100g of Protein granola contains 201 calories (kcal), 12.5g protein, 20.3g carbs and 7.2g fat.
Negative
per 100 gSugarSome sugar 7.8 g
0522.545
EnergyModerate calorie density 201 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
0610.120.1
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
201
kcal
12.5
protein
20.3
carbs
7.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 41%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 20.3g | |
| Sugars | 7.8g | moderate |
| Fibre | 2.5g | |
| Protein | 12.5g | |
| Salt | ? |
Common Questions
How many calories are in Protein granola?
Protein granola contains 201 kcal per 100g.
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