100g of Bretzel contains 398 calories (kcal), 10g protein, 75g carbs and 5.3g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 10 g
011.919.939.8
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
398
kcal
10.0
protein
75.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 75g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Bretzel?
Bretzel contains 398 kcal per 100g.
Category
Other Servings
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