Lightly sea salted crunch

3025311810220 · opf
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100g of Lightly sea salted crunch contains 413 calories (kcal), 16g protein, 53g carbs and 13g fat.

Negative

per 100 g
EnergyHigh calorie density 413 kcal
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 11 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
413
kcal
16.0
protein
53.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 54% Fat 30%
NutrientAmountLevel
Energy413 kcal
Fat13gmoderate
Saturated1.5glow
Carbs53g
Sugars4.4glow
Fibre11g
Protein16g
Salt1.4gmoderate

Common Questions

How many calories are in Lightly sea salted crunch?
Lightly sea salted crunch contains 413 kcal per 100g.

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