Grano saraceno

30235182 · opf
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100g of Grano saraceno contains 483 calories (kcal), 7.4g protein, 65g carbs and 20g fat.

Negative

per 100 g
SugarHigh sugar 24 g
EnergyHigh calorie density 483 kcal
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.8 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 4.2 g

Calculate by serving size

Quantity
Serving
483
kcal
7.4
protein
65.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 56% Fat 38%
NutrientAmountLevel
Energy483 kcal
Fat20ghigh
Saturated4.4gmoderate
Carbs65g
Sugars24ghigh
Fibre4.2g
Protein7.4g
Salt0.8gmoderate

Common Questions

How many calories are in Grano saraceno?
Grano saraceno contains 483 kcal per 100g.

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