100g of Nestle Greek Joghurt Light contains 86 calories (kcal), 5.2g protein, 6.2g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.2 g
02.64.38.6
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
5.2
protein
6.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 29%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 6.2g | |
| Sugars | 5.5g | moderate |
| Fibre | 0g | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nestle Greek Joghurt Light?
Nestle Greek Joghurt Light contains 86 kcal per 100g.
Is Nestle Greek Joghurt Light ultra-processed?
Nestle Greek Joghurt Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait entier_ (91,5%), poudre de lait écrémé, _crème_ (_lait_) (2,6%), _protéines de lait_, ferments.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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