100g of kefir 0% contains 35 calories (kcal), 3.7g protein, 4.9g carbs and 0.1g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.7 g
01.11.83.7
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 35 kcal
0150400800
Calculate by serving size
Quantity
Serving
35
kcal
3.7
protein
4.9
carbs
0.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 55%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 35 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 4.9g | |
| Sugars | 4.9g | low |
| Fibre | 0g | |
| Protein | 3.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in kefir 0%?
kefir 0% contains 35 kcal per 100g.
Category
Other Servings
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