squashums

by Munch Bunch, Nestlé
2 x 60 g
3023290078976 · opf
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100g of squashums contains 63 calories (kcal), 3.6g protein, 7.5g carbs and 1.4g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.1 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 3.6 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
3.6
protein
7.5
carbs
1.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 53% Fat 22%
NutrientAmountLevel
Energy63 kcal
Fat1.4glow
Saturated0.9glow
Carbs7.5g
Sugars7.1gmoderate
Fibre1.5g
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in squashums?
squashums contains 63 kcal per 100g.
Is squashums ultra-processed?
squashums is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt (MILK) 91%, sugar, strawberry puree from concentrate 2.5%, natural flavouring, starch, concentrated lemon juice, beetroot Juice concentrate, thickener: guar gum citrus fibre, red LABEL Do N NET Do Not LID Do Not NUTRITIONAL COMPASS Contact us FREE 0800 00 00 30 (UK) 00800 6378 5385 (ROI) www.nestle.co.uk PO Box 207 York Y091 1XY UK POUCH Rin: NUTRITION INFORMATION P Typical Values 10 Energy 318 76 Fat 2. Nestle Good Food, Good Life of which: saturates Carbohydrate 1. 9. of which: sugars १. Protein 2 USE BY: (day/month) Lactalis Nestle Chilled Dairy U.K. Citywest Business Campus, Dublin 24 60 High St, Redhill, Surrey, RH1 1SH Nestle (Ireland) Limited 3030 Lake Dr, F2 53 25/03/24 Salt 0. Calcium 10 Reference Intake. Pack

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (1 portion (120 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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