100g of Blackcurrant contains 60 calories (kcal), 2.9g protein, 4g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 2.9 g
01.836
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
2.9
protein
4.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 31%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.8g | moderate |
| Carbs | 4g | |
| Sugars | 3.5g | low |
| Fibre | 1.9g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blackcurrant?
Blackcurrant contains 60 kcal per 100g.
Is Blackcurrant ultra-processed?
Blackcurrant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (MILK) 88%, blackcurrant puree 9.6%, starch, natural flavouring, MILK mineral concentrate, vitamin D
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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