100g of Yaourt à la grecque contains 144 calories (kcal), 3.1g protein, 14g carbs and 7.5g fat.
Negative
per 100 gSugarSome sugar 12.3 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
ProteinLow protein 3.1 g
04.37.214.4
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.1
protein
14.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 41%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 14g | |
| Sugars | 12.3g | moderate |
| Fibre | 2.6g | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt à la grecque?
Yaourt à la grecque contains 144 kcal per 100g.
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