100g of Protein Pudding contains 71 calories (kcal), 10g protein, 7.4g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 10 g
02.13.610
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
10.0
protein
7.4
carbs
0.2
fat
Nutrition Facts per 100g
Protein 56%
Carbs 41%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 7.4g | |
| Sugars | 4.9g | low |
| Fibre | 0.1g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Pudding?
Protein Pudding contains 71 kcal per 100g.
Is Protein Pudding ultra-processed?
Protein Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed MILK (86%), MILK protein, modified starch, flavouring, caramel (glucose syrup, sugar, water), thickener (pectins), salt, colour (carotenes), sweeteners (sucralose, acesulfame K).
Category
Other Servings
Related lists
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