Kvarg

3023290059227 · opf
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100g of Kvarg contains 57 calories (kcal), 10g protein, 4.1g carbs and 0.2g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 57 kcal

Calculate by serving size

Quantity
Serving
57
kcal
10.0
protein
4.1
carbs
0.2
fat

Nutrition Facts per 100g

Protein 69% Carbs 29% Fat 2%
NutrientAmountLevel
Energy57 kcal
Fat0.2glow
Saturated0.1glow
Carbs4.1g
Sugars3.7glow
Fibre0g
Protein10g
Salt0.1glow

Common Questions

How many calories are in Kvarg?
Kvarg contains 57 kcal per 100g.
Is Kvarg ultra-processed?
Kvarg is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quark (from skimmed _MILK_) 93%, water, modified maize starch, natural flavouring, black carrot juice concentrate, sweeteners (ascesulfame K, aspartame), acidity regulator: citric acid, natural raspberry flavouring, Contains a source of phenylalanine.

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