100g of Kvarg contains 57 calories (kcal), 10g protein, 4.1g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10 g
01.72.910
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
10.0
protein
4.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 29%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 4.1g | |
| Sugars | 3.7g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kvarg?
Kvarg contains 57 kcal per 100g.
Is Kvarg ultra-processed?
Kvarg is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quark (from skimmed _MILK_) 93%, water, modified maize starch, natural flavouring, black carrot juice concentrate, sweeteners (ascesulfame K, aspartame), acidity regulator: citric acid, natural raspberry flavouring, Contains a source of phenylalanine.
Category
Other Servings
Related lists
English