100g of Nestle yaos contains 143 calories (kcal), 4.4g protein, 9.6g carbs and 9.4g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
04.37.214.3
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
4.4
protein
9.6
carbs
9.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 27%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 9.6g | |
| Sugars | 6.4g | moderate |
| Fibre | 1.4g | |
| Protein | 4.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nestle yaos?
Nestle yaos contains 143 kcal per 100g.
Category
Other Servings
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