Yaos

500 g
3023290053881 · opf
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100g of Yaos contains 122 calories (kcal), 2.6g protein, 13g carbs and 6.5g fat.

Negative

per 100 g
SugarSome sugar 12.1 g
Saturated fatSome saturated fat 4 g
ProteinLow protein 2.6 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 122 kcal

Calculate by serving size

Quantity
Serving
122
kcal
2.6
protein
13.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 43% Fat 48%
NutrientAmountLevel
Energy122 kcal
Fat6.5gmoderate
Saturated4gmoderate
Carbs13g
Sugars12.1gmoderate
Fibre?
Protein2.6g
Salt0.1glow

Common Questions

How many calories are in Yaos?
Yaos contains 122 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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