100g of Yaos contains 97 calories (kcal), 4g protein, 4.9g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
Positive
per 100 gProteinSource of protein 4 g
02.94.99.7
SugarLow sugar 4.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
4.0
protein
4.9
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 20%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 7g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 4.9g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yaos?
Yaos contains 97 kcal per 100g.
Category
Other Servings
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