100g of Flan contains 116 calories (kcal), 3.5g protein, 15.9g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.9 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03.55.811.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
3.5
protein
15.9
carbs
4.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 56%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 15.9g | |
| Sugars | 13.9g | moderate |
| Fibre | 0.3g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flan?
Flan contains 116 kcal per 100g.
Is Flan ultra-processed?
Flan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait entier (83,9%), sucre, chocolat (2,1%) [pâte de cacao, sucre, émulsifiant (lécithine de tournesol), arôme naturel de vanille], poudre de cacao maigre, amidon de mais, épaississant (caraghénanes), de lait écrémé, Traces éventuelles de soja
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands
