Yogurt mio

by Nestle mio
250g
3023290007921 · opf
Scan with your phone

100g of Yogurt mio contains 94 calories (kcal), 3.5g protein, 14g carbs and 2.7g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinSource of protein 3.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
3.5
protein
14.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 59% Fat 26%
NutrientAmountLevel
Energy94 kcal
Fat2.7glow
Saturated1.8gmoderate
Carbs14g
Sugars13gmoderate
Fibre0.3g
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Yogurt mio?
Yogurt mio contains 94 kcal per 100g.

Category

Yoghurt

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Italiano