100g of Choucroute contains 89 calories (kcal), 4.8g protein, 2.8g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
02.74.58.9
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
4.8
protein
2.8
carbs
7.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 12%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 2.8g | |
| Sugars | 0.7g | low |
| Fibre | 1.8g | |
| Protein | 4.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Choucroute?
Choucroute contains 89 kcal per 100g.
Is Choucroute ultra-processed?
Choucroute is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 58% (chou, sel), saucisses et saucisson de porc français 16% (viande de porc, pièce de porc, eau, protéines de sang de porc, gras de porc, sel, épices et plantes aromatiques, bouillon de légumes (jus concentré de blette, de carotte, d'oignon), arômes et arôme de fumée), eau, viande de porc français 7%, saindoux, baies de genièvre, plasma de porc, sel, vin blanc, arômes et arômes naturels, arôme de fumée, bouillon de légumes (jus concentré de blette, de carotte et d'oignon, antioxydant : acide ascorbique.
Category
Other Servings
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