100g of Cassoulet contains 97 calories (kcal), 7.2g protein, 8g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 7.2 g
02.94.89.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
7.2
protein
8.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 33%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 8g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 97 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce cuisinée : eau, concentré de tomates, farine de _blé_, saindoux sel,exhausteur de goût E621, sucre, arômes, épaississants E412, E415, Haricots blancs réhydratés 33 %, Charcuterie 16,5 % (saucisse, saucisson) : eau, viande séparée mécaniquement de volaille et de porc, viande porc, gras et maigre de tête de porc, eau, parures et plasma de porc, sel, farine de blé, amidon transformé de pomme de terre, conservateur E250, stabilisant E450, épaississant E401, E407, E410, épices et aromates, arôme et arôme de fumée, antioxydant E301, Viande de porc traitée en salaison 7,5 %: (viande de porc, eau, plasma de porc, sel stabilisant E450, acidifiant E331, Arômes et conservateurs: E250, E262), :
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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