100g of Compote contains 75 calories (kcal), 1.1g protein, 12g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.8 g
0522.545
ProteinLow protein 1.1 g
02.33.87.5
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
1.1
protein
12.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 73%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | 9.8g | moderate |
| Fibre | 2.3g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Compote?
Compote contains 75 kcal per 100g.
Is Compote ultra-processed?
Compote is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomme 76.8 %, poire 13.0 %, kiwi 5.0 %. graines 2.6 % (lin, chia), farines complètes 2.2 % (avoine sans gluten, riz), arômes naturels, jus de citron concentré, antioxydant: acide ascorbique.
Category
Other Servings
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